Bill's Notes

[Industrialblog, October 26, 2006]
Slept well
Isn't that exciting? But for a lifelong insomniac, a couple of nights in a row of relatively peaceful sleep is a big deal.
Chris (mail) (www):
Congratulations!
10.26.2006 11:19am
Mike__Lafferty (mail):
glad to hear it
10.26.2006 3:19pm
Jcook:
What's the secret. My pattern has been terrible lately.
10.30.2006 10:25pm
Bill (mail) (www):
sorry to hear it, JCook. I wish i knew the secret. Getting enough exercise helps, so does cutting down on caffeine and tobacco. it also helps to get really sick ;)

and a clear conscience. I'm still working on that one ...
10.31.2006 10:47am